Kids
The young tribe.
CrossFit for kids: strength, coordination and confidence — through movement and play, in groups by age.
The groups train in T’n’T on the second floor, with the box’s coaches. Sessions are built on the basic movements — running, jumping, hanging, squatting, pushing — with light weights and games that hide real work inside them.
The goal is not competition but confidence: a child who knows what their body can do. Parents can stay and watch, or train upstairs at the same time.
Ages
7–9
- Days
- Sun · Tue · Thu
- Time
- 17:00–17:45
- Length
- 45 minutes
Ages
10–12
- Days
- Sun · Tue · Thu
- Time
- 16:00–16:45
- Length
- 45 minutes
With Mili Pesachovich and Shirel Richman
The people
The Kids team
The coaches you’ll meet here.
CFRC · T’n’T · Kids
Mili Pesachovich
WOD · Partner WOD · TNT Strength +3
CFRC · Kids
Shirel Richman
WOD · Kids CrossFit
Live
Schedule
Booking runs through Arbox. Times update automatically.
The tribe is waiting.
One trial session. No commitment.
Or directly